Sesamoiditis

Person's hands holding their foot, highlighting the sole. Red glow indicates pain. Sitting on a gray surface.

Expert Sesamoiditis Solutions

Targeted Relief for Ball-of-Foot Pain

Sesamoiditis is an inflammation of the sesamoid bones—two small, pea-shaped bones embedded in the tendon beneath your big toe joint—and the surrounding tendons. This condition develops from repetitive pressure and overuse, particularly common in runners, dancers, and people who spend extended time on the balls of their feet, causing sharp or aching pain under the big toe, tenderness that worsens with activity or wearing high heels, difficulty pushing off during walking, and sometimes swelling that can make every step uncomfortable.


We perform careful physical examinations to pinpoint which sesamoid is affected and use imaging studies to rule out fractures or other complications. Our treatment strategy focuses on reducing pressure and inflammation through methods including rest and activity modification, cushioned padding or dancer's pads to offload the sesamoids, stiff-soled shoes or rocker-bottom footwear to limit joint motion, custom orthotics, anti-inflammatory medications, immobilization in stubborn cases, and corticosteroid injections when conservative measures need additional support, with surgery reserved only for rare chronic cases.



Our aim is to eliminate your pain and allow you to return to the activities you love without constant discomfort under your forefoot. Sesamoiditis responds well to proper treatment when caught early, and by addressing both the inflammation and the mechanical factors causing excessive pressure on these tiny but crucial bones, we help you heal completely and implement preventive strategies to keep the problem from returning.

Start Your Journey to Wellness Today

Talk With Foot and Ankle Specialist Today!

Ready to take the first step towards healthier, pain-free feet? Contact us to schedule an appointment or to learn more about our foot and ankle services. Our dedicated podiatric team is here to provide personalized care and answer any questions you may have about your lower extremity concerns. Reach out today and let us help you achieve optimal foot health and mobility for an active lifestyle.